Roa A E.
Breakfast is an important meal. An assortment of fruits would be delicious and light. I like to cooking so even if I
...Any small meals that are filling? I’m not very hungry in the morning and don’t know what to eat.
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Frequently asked questions about Eat a Great Breakfast
Why is it wrong to skip breakfast? I know people who skip breakfast and actually feel better after skipping breakfast.
Julie I.
Look into intermittent fasting. Skipping breakfast is okay for some people, but everyone is different. It’s not one diet fits all! Good luck!
...What are some yummy add-ins that you like to put in your overnight oats?
Brad F.
Berries, such as blueberries, raspberries or blackberries, add a touch of sweetness, vitamins and antioxidants, whilst being lower in sugar than some other
...Is fruit enough for you? Or are you starving as I am?
Santiago W.
Fruit is not enough for me and it’s not my go to snack. I’m a cheese and crackers or yogurt lover so adding
...What do you do if you really don’t fancy what you planned to eat for breakfast?
Odila F.
I eat it anyways, it’s wrong to waste food. But after I’ve finished it, i eat a tiny bite of something I like,
...What is your menu for great breakfasts? Any recommendations?
Becca N.
Having grab and go options is ideal. Fresh fruit like apples, bananas, or some prerinsed strawberries and grapes help a lot! I also
...I’m vegan so I don’t eat eggs, what kinds of breakfast items are good to eat for an alternative source of protein?
Mariko F.
Nuts are full of protein, you can eat it to make your muscles stronger and earn protein too. Also nuts are diabetic and
...What do you do to keep on track with breakfast and what do you eat?
Vania N.
I use a calendar where I write all different breakfast recipes and drinks and in which day eat it, to variate my diet.
...What do you recommend for quick breakfast ideas?
Shiquita O.
Hey there! Quick breakfast ideas for me are boiled eggs also eggs with any toppings you like put in a muffin tin and
...What breakfasts give you the most energy? Feel free to drop a recipe :)
Arthur G.
Well, there’s one that I really like. They’re called egg rolls. The recipe isn’t hard, the technique to making it is though... I
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