I like blueberries because they have a better flavor than grapes. My next favorite would be pears. My third favorite is apples only
...I can eat in the morning, but I’m having a hard time eating before going to work because no matter what time I wake up I feel like I’m always running late. I want to eat before I get to work because I want to eat breakfast within an hour of waking up to start my day off right. How do you do it?
I wake up 20minuts early to make myself a breakfast and then eat it.But if i am late then i will makeyself a
...What can I mix with oats if I don’t like dairy?
I really recommend hot water, but you have to add something else if you don’t want it to taste bland, I add mostly
...How do you get back into eating breakfast when you’re used to skipping it?
1.I eat a little less in the evening so I m hungrier the following morning 2.Small portion to start having breakfast again
...What do you have for breakfast as a healthy option?
I think it depends on how i feel when i wake up, although usually a cup of milk with 2 bananas or an
...What’s your quickest or easiest (but still healthy) breakfast to prepare?
My quick and easiest go to breakfast would be a protein bagel with two eggs and a choice of meat. :) I drink
...I have really been enjoying my eggs. Simple, easy and tasty. Does anyone have special easy recipes to mix it up a bit?
I really like mashed avocado on rye toast with slices of tomato on top. I put a lot of pepper and some salt
...Is caffeine okay, or not recommended?
Is okay if you know how to balance the amount that is good for your health. As everything in life, balance is the
...I feel full and satiated after eating breakfast and it makes harder to exercise. Waiting a few minutes before working out is not an option, I must leave for college. Recommendations?
Well how about making breakfast that will fill you up and also is healthy so when you want to workout after it won’t
...Is it good to run before or after breakfast?
It is best to run after you eat, but not straight after. Wait 15-30 minutes to run so you can digest your food.
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