Andrea E.
My quick and easiest go to breakfast would be a protein bagel with two eggs and a choice of meat. 🙂 I drink about two cups of water as well during this meal.
Art F.
An apple or banana
Protein bar
Egg ,toast and maybe beans.
Cereal- muesli/nuts and oats.
Sandwich- cucumber, tomato, lettuce.
Protein bar
Egg ,toast and maybe beans.
Cereal- muesli/nuts and oats.
Sandwich- cucumber, tomato, lettuce.
Christian Z.
Porrige. All you have to do is put milk and oats in a container overnight and them stick it in the microwave for 2 minutes. It's easy and you can add extra berries and stuff if you want. You can make it in a plastic airtight container in case you need to eat it on the go
Mari J.
Low-sugar ceral (or bread), plain yoghurt and a spoonful of unsweetened peanut butter.
Even though it isn't the best breakfast, it's still pretty healthy and there's nothing to prepare in advance. Hope it helps! 🙂
Michen N.
I’d say a simple bowl of rolled oats or self mixed muesli (prepare it a day before eating so that it’s quicker) and some fruits like apple or banana (banana is faster;]) Some juice on top and that’s our quick healthy breakfast:))
Dennis F.
I eat (almost every single morning) oat meal. 1 dl oats and 2 dl water, in the microwave for around 2 minutes. Mostly I have applesauce and milk on top, but you can take whatever (google can give you many ideas for toppings). It’s quick, yummy and healthy.
