Sherri Z.
For me no. I was an avid coffee drinker for years, and while to would wake me up and make me energized in
...Is a cup of coffee good for a healthy morning ritual?
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Frequently asked questions about Eat a Great Breakfast
How much time do you spend making breakfast?
Max F.
Depending on the morning, if i have to get up early i will grab something easy and fast like cerial but if i
...Sometimes I cannot eat unless I smoke first. Is there anything you do to make yourself hungry? Without a proper diet, my entire regime crumbles. What do you do for motivation?
Simon A.
Just making my breakfast I don’t know how to explain but most of the time in the morning I’m not hungry but I
...What are some quick breakfast ideas that are low in sugar and don’t require a ton of preparation?
Rodney U.
one of my favorite breakfasts is plain yogurt with seasonal fruit (little tip: put a little peanut butter on top, it will give
...Sometimes when I’m in a rush, I pack my breakfast and eat it in my first class in school. Does that still count as eating a great breakfast? I usually eat a banana with a slice of bread.
Bernard U.
Yes it counts! Other things you could do is the night before make a healthy breakfast smoothie if that’s something you enjoy!
...Any breakfast meal suggestions other than cereal and milk?
Judy W.
It’s really good to eat bananas or oranges. I very like to cook myself omlette or simply baked eggs with spices I like.
...What healthy breakfast do you eat?
Laszlo G.
I had salmon and eggs this morning with a side of white rice. I opted for protein rather than carbs. There isn’t much
...How can you follow a good morning routine while living with someone who is following a different path?
Martin F.
You can always follow a good morning routine while living with multiple people with different paths. I do, myself, so I have experience
...Are breakfast bars bad?
Greg G.
I don’t think they are necessarily bad. Good breakfast bars are full of nutrients and vitamins. However, I believe it’s better to use
...What should I drink every morning and before bed if not water?
Olena Q.
Although water is the best choice for obvious reasons, you could try your favourite type of tea (chamomile for sleep , earl grey
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