I don’t think they are necessarily bad. Good breakfast bars are full of nutrients and vitamins. However, I believe it’s better to use them as addition to breakfast, or eat them as the only source of energy in the morning only occasionally
It depends what’s in the breakfast bar because if there’s lots of sugar then yes it’s bad but if it’s more healthy like a suitable breakfast then no
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
