By not making it easy to be distracted. I find it hard to not be disturbed by colleagues, but it helps go
...What’s the best way to balance food, activities and workouts?
Take a solid 2 hours on the weekend (ideally on Sunday) to review and reflect on the previous week. How did you use
...How do you learn to trust yourself and trust others?
Ignore what is uncontrollable and focus on what is within your knowledge and ability to control and understand. Anything else is just worries
...How do I wake up early in the morning every day?
Recently, I’ve been having a hard time waking up. It’s probably because I don’t have a proper sleep schedule and that I tend
...I would like to know if you have a boss and he is really in a bad mood, how do you handle this?
I have always had bosses. And had incredible good times with most of them, but had few frustrations with few others I must
...Whenever I take a break, I lose track of what my plan was and I get totally lost in shallow activities. How can I deal with this?
Taking a brake is not the issue. Taking a break sometimes helps our minds work out the small details that are wearing us
...What advantage do you get from deep work?
As a creative it’s key for me to be able to make time every day to focus in and not be distracted. Deep
...How do you find the best time of day to do deep work?
Hi. In fact I don’t on’t have one because I am so busy with tow children, sometimes I read when I’m breastfeeding my
...Is a half an hour long enough to get deep work done? I always run over my time.
There are more time options for deep work sessions under the deep work page. I’ll use the time I have available to me
...How do you adhere to your your deep work schedule?
By being true to the reason why I began in the first place. Always have reminders in locations where you spend most time
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