Elias P.
I do my deep work in the mornings before o start work. I'm learning how to better understand alpha beta and that's brain
Frequently asked questions about Deep Work
What space do you set aside for yourself to do deep work?
Sebastian A.
I usually do my deep work sessions at home, because during the day I am alone at home. I just block all the
How do you get motivated to do something you have to do but dread doing??
D Rio A.
I don't have things that I absolutely dread in my life right now. But when I have habits that I don't really
I feel like I have got used to the habit of distraction, especially when my phone is bymyside. Shall I leave it somewhere out of reach or try not be distracted while keeping it bymyside?
Kristian X.
Turn off the ringer on the phone so you don’t hear it and place it in another room so you don’t see it.
What techniques do you use to build deep work habit?
Victor P.
Plan the day the night before, Put phone on “do not disturb” mode, close email app and social media and do the #1
What do you do if you feel you’re working on something that might not be correct. As in writing an assignment but feel like you’re are doing it wrong or could work more productively?
Janet T.
As you start to walk on the way, the way appears! It is difficult to decide how to approach your task before trying
What is deep work really help to improve your life, how your feel?
Greg A.
It helped me get into the “flow state” where I got my school work done faster without losing focus. It was hard to
Do you ever get tempted by distractions ?
Jeppe W.
Yes it is tempting, but that is also a test to see how strong you are, if you do give up and get
I found myself addicted to pomodoro timer. But this works perfectly when I ‘m at home. Are there more silent ways?
Elaine E.
Use a watch I use Apple Watch that vibrates so I don’t disturb anyone and I can feel the reminder instead of hearing
How long do you do Deep Work? I’ve kept mine at 25 minutes but is there more benefit to focusing for longer at a time?
Liana Z.
I keep mine to 25 minutes so the thought of doing it doesn't demotivate me. Although once I get started I usually go
