Turn off the ringer on the phone so you don’t hear it and place it in another room so you don’t see it. Both actions when taken together will ensure you have a place for concentration
This is something that is very new to our species. So the struggle is understandable but one must have time periods where one needs to make sure that they are not distracted by it
- How do you do your best work?
- How long should I do deep work?
- How do you commit to something you really don’t want to do? Example: An essay 😂
- How many times a day should I have Deep Work.
- What do you consider deep work.
- Should you take a short break every 20-30mins of deep work?
- How to build focus for such a short time even. I get distracted after every 7 minutes?
- How do you decide what is work you should be thinking of when thinking of deep work?
- What do you do when it’s time to work but yr really not in the mood.
- How do you keep your focus on a task that’s necessary but boring?