However, planning for a maximum is unsustainable. It also does not respect that meetings, and other times you can find inspiration, such as times you simply let your mind wander, are also a very important part of your day.
Therefore, if you see deep work sessions as the time you carve out to work on your true long term goals, try not to go for a maximum of deep work, but rather plan them in a balanced way, so you know you can come back to this habit every (week) day.
- What do you do to avoid distractions?
- Is it optimal to break up deep work periods? I understood that people don’t tend to work optimally after about a 45-minute period?
- How you can do deep work?
- What’s the best way to balance food, activities and workouts?
- How do you learn to trust yourself and trust others?
- How do I wake up early in the morning every day?
- I would like to know if you have a boss and he is really in a bad mood, how do you handle this?
- Whenever I take a break, I lose track of what my plan was and I get totally lost in shallow activities. How can I deal with this?
- What advantage do you get from deep work?
- How do you find the best time of day to do deep work?