Serena V.
With ADHD, I need to write down everything, including in my google calendar to give me prompts to remember to do stuff. Along
...How to be more organized?
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Frequently asked questions about Clean & Tidy Up
What’s the best reward for a successful tidy up session?
Nora E.
The best reward after a successful tidy session is some self love and pampering. Whether it is getting my nails done, taking a
...What is the bet way to clean off soap and hard water stains in the shower?
Pascoal E.
the best way to clean soap and hard water stains from the shower is to run a hot shower. then spraying mildew spray
...How can I complete specific tasks, without bouncing around, with ADHD?
Thies T.
I usually play music in the background to help me focus. If you’re trying to clean a room, keep the music in that
...How do you make sure to stay focus on organized and not get distracted?
Alexandra T.
When I find my mind getting distracted, I write down what’s on my mind and then I refocus. It works very well with
...How do you make it a habit to clean as you go along?
Nino S.
How I make it a habit to clean as I go along is to think about how it will benefit me. For example,
...Suggestions for getting motivated to clean?
Camilla X.
Set a timer and create a list that focuses on a specific area that requires tidying up. Commit to work efficiently for the
...How do you stay motivated to tidy when you’re in a funk?
Jonas A.
The timer really helps. Knowing that it only lasts for 10 minutes helps take out the overwhelming feeling that the tidying will never
...How often do you clean your living space?
Mae Y.
An average of once a week when I am during the college time. During vacation period it can be once every 10-15 days,
...How to keep things tidy
Cl Mentine O.
Keep it consistent, if you clean your room do it everyday to keep it that way, same routine and same habit, before
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