Gratitude will make you feel that there are still positive in some parts. Then, it will make you feel more better than before
...I am fourteen years old and I always want to get the best grades but I often feel so much regret and put myself down when I don’t. How do I get out of this terrible habit and begin to be grateful and proud of myself?
All ways start with the question " did I do my absolute best? ". Second ask "what could I have done better or
...How often do you think about your privilege or count your blessings?
I don’t think I do this enough. I am constantly on the go and not giving myself the time to reflect. I think
...How do you consistently find new and specific things to be grateful, especially in hard times?
when i’m going through hard times, I try to look around me and just appreciate the fact that i’m alive and that I
...Have you become more aware of the thoughts you allow into your mind throughout the day since starting the gratitude/what went well today routine?
Yes. I believe like all bodily processes, thoughts are just the work of your mind and not all hold importance or even relevance.
...What non obvious things have you felt grateful for?
Although COVID is sad and scary it did give me the gift of slowing down and prioritizing my time and what is really
...Are you grateful for the little things or big things?
Both! However, always be grateful for the little things. If your only looking for a big something, you might start thinking that life
...Do you find being grateful is hoping to cope with your fears?
Yes, I do. Also with being grateful, it actually helps me to see another side of some problems that happened which are the
...How to be grateful whwlen you are in loss?
I think you misspelled when you are in loss. Also, I remember what is good in the world. All the beauty that is
...What makes you smile?
Silly slapstick humour involving frying pans. Dusk in the city when it’s peaceful. Watching my cat’s sleep. A fridge full of exotic and
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