Browsing Category Be Grateful

Yes, it’s ok not to be ok! To me it means that your simply human and that you recognise when you are feeling sad or, mad, even angry!

I write my thoughts down in a daily wellness journal and that includes what I'm grateful for. I complete the journal before I go to bed

It does. At first I was focusing on negative things that happen through the day, and now I'm trying to focus on good thing. This makes me

I tend to help people out to show them I am grateful for them. I am taking time out of my way to help them. There's no need

Gratitude is unto yourself and appreciation is for the other person. Gratitude brings peace of mind and alleviates pain and suffering. When we appreciate the little things in

Of course.
The way i see it, practising gratitude is about actually recognising the good parts of your day, all the blessings that you have and probably ignore.

I find it’s easy to take for granted what we have and as such not truly appreciate some things until they are gone.

Think about the things

Being grateful helps one to take their minds away from negative thoughts that hinder self development and progression and focuses on the positive aspect of life, humanity, environment,

No is the short answer , being grateful for anything you've seen be a benefit to your life is positive and will attract more of the same. I'd

Feel grateful for being alive, for your loved once, for food and shelter. For me I feel thankful for being alive, I have been given another opportunity