Anne O.
Although COVID is sad and scary it did give me the gift of slowing down and prioritizing my time and what is really
Frequently asked questions about Be Grateful
Are you grateful for the little things or big things?
Uli C.
Both! However, always be grateful for the little things. If your only looking for a big something, you might start thinking that life
How to be grateful whwlen you are in loss?
Heather F.
I think you misspelled when you are in loss. Also, I remember what is good in the world. All the beauty that is
Do you find being grateful is hoping to cope with your fears?
Oktiadewi X.
Yes, I do. Also with being grateful, it actually helps me to see another side of some problems that happened which are the
What is a good way to show yourself what to be grateful for?
Mallika N.
It can be helpful to change your perspective if you're having a hard time thinking of what you are grateful for. One way
What makes you smile?
Jenny P.
Silly slapstick humour involving frying pans. Dusk in the city when it's peaceful. Watching my cat's sleep. A fridge full of exotic and
What are you grateful for the most?
Maxine F.
I am most grateful for my friends. They always have my back and I can always count on them. I can share my
How do you choose what you are grateful for each day?
Miguel S.
I tend to choose something that made my day special. Sometimes there’s just something on top of my mind, other times I go
What do you do when you have a day where you just don’t feel great full?
Scarlett E.
I push through my tasks, even on days when I don’t feel grateful at all. There’s always something, no matter how small, that
Some days, when it is harder to feel grateful, how do you motivate yourself to do it?
Janet E.
I suffer from a symptom called anhedonia so every day I don't feel anything so I just make up three things to be
