Aranwen I.
I like to think specifically about what was unique to the day that I am grateful for. Maybe one day you’re grateful for
Frequently asked questions about Be Grateful
How have you progressed, or what improvements have you seen, since using the Be Grateful habit?
Saba U.
Even I don’t do my habits every day of the week but i try my best to be on my plan 5 times
What are you most grateful for today?
Nikolaj Z.
A healthy body… Healthy spouse… talk with Vandana and Gitesh yesterday… Ability to pay my expenses… Good sleep quality
how do u become more positive when it comes to be grateful i have a hard time doing this
Victoria G.
Look at the small things: a good cup of coffee, a bird visiting the garden, being able to hang the laundry outside. Bigger
Do you like to use categories and find something you are grateful for in each? Or focus on highlights of the day?
Andy O.
Sometimes it's easy to spend a lot of time trying to find something. I think it's easier just to go with your very
What are you grateful for?
Allyson F.
I'm grateful for the new opportunities life is presented to me. I am grateful for a wonderful man in my life. I am
Do you use devices like journals or blogs to focus on things you are grateful for?
Jan R.
No I particularly don't. I need things to be easy for me to be able to stick to them. If i write all
Things to be grateful about?
Veronica X.
I am grateful that I started taking my medication again
I am grateful at what I have achieved with my business today.
I
I am grateful at what I have achieved with my business today.
I
How do you show your gratitude?
Kate O.
I verbally tell josh thank you. Sometimes I write notes though not often. I think I like writing notes to strangers best. Like
How many things do you try to be “grateful” for per day? You read studies that say 3 (or 5), but I don’t think I can get to that many.
Katie W.
Being grateful starts with slowing down to the basics. The phone your using, the ability to work to earn money, the place you
