I would putting scrubbing bubble or some other cleaner, let it sit, then wipe it down. Once cleaned and thoroughly dried out, I
...What ritual/s do you have that help you have a better sleep and wake up fresh the next morning?
The first and most important is to drink water. When I drink my water I also take with that my medication for the
...How do you hold yourself accountable to keeping to your habits? I work from home, sometimes it’s too tempting not to complete the habits.
I take my time, and i try to do one by one, no rush. And if I finished, I take a break, and
...What are some creative ways to get moving?
I feel like u can start by just stretching in bed, then u can have a morning wOrKoUt, then take a RUN or
...Mail clutter, how to avoid it
I have an important action file in a desk drawer, and a vertical file on top of the desk with three slots, one
...Where do you go to stretch
Mulai dari di kasur yaitu peregangan kepala dan punggung hingga kretek. Trus di dpn kamar mandi peregangan punggung tangan dan badan
...Should I put what I love about myself in my journal?
Sure, that would be good. But maybe you could also ask loved ones what they like best about you. The answers may surprise
...When does other people like to clean?
I like to clean before I prepare dinner and eat. I started to do it after the kids go to bed, but I
...What do you do before bed- to prepare for the day to come?
I’ll typically apply night face cream and read in my bed for 30 minutes or so. I set out my exercise clothes, plus
...How you know what’s your purpose is?
Maybe more and better you’re learning in life to know yourself, you get the idea of your purpose in better and clearer detail.
...



