i think a good skincare routine consis of having moisturizer and also a cleanser or serum mainly just whatever works for you
...How to disconnect when work is not done?
Simply take a nap, read a book or just daydreaming will do. As long as you are not scrolling one socmed onto
...What do you do as a short grooming routine? What do you do every day as a must?
My short grooming routine consists of getting dressed, brushing my teeth and brushing my hair. Something I do everyday is exercise. I aim
...How do you maintain a tidy environment?
I see a mess, I take note of mess and contemplate the time and effort to clean it up, then I go on
...So I don’t meditate, I pray to God and I find it just so amazing. But I also feel that I can get sidetracked easily, how do you not go off on a train of thought?
I get sidetracked often. I try to redirect myself most of the time however sometimes I go with the distraction because my mind
...In the rush of getting kids and myself ready for school (I’m a teacher) what quick and healthy breakfasts do you serve?
Well I’m not the best one to answer the questions because I’m a college student but I usually start my day with two
...Can you recommend any meditation program?
There are many apps you can download that are really helpful. I recommend Oak or Deepak & Oprah. D&O has 21 day challenges
...Does anyone know how to take care of your scalp beside the basic wash your hair?
Yes! It depends on if you have more an oily or dry scalp, but there are many treatments such as coconut oil, vitamin
...What is the best way you have found on how to meditate on a specific thought without getting lost on the trail of consciousness? How do you calm your mind and focus on that one thing and still be meditating?
I usually in the normal time take problems so easy and I don’t think about them very much sometimes I only think to
...When you tidy up your wardrobe what do you do? How often do you tidy up your clothes?
I do it seasonably. But I keep a few of the past season and coming season in a far corner of my closet
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