At first I get up at 5 o’clock in the morning. Than I remember that what I do must in the morning? I
...What have you found helpful for turning off your mind to get some sleep?
Meditateing for 30 minutes before I go to bed, and doing breathing exercises, really helps me fall asleep. Also listening to a thunderstorm
...How do you improve accuracy in studying?
I take notes. Instead of just reading, I highlight on my kindle or book and then I consolidate the things I want to
...What questions do you use in your journal?
Start day. What’s you energy level and why. What can you do to make it better. What’s your top project. Why is it
...Do you declutter when you clean? Or is that a separate activity?
I often have to declutter so that I can clean! I’m hoping that my daily decluttering routine will make this more straightforward, as
...I tend to keep things for sentimental purposes. How do you keep things from piling up? When do you feel that you really need to let go?
Every once in a while I do a thorough cleaning of my things. If letting go of something makes me sad, I don’t
...How much tea is consumable throughout the day. And which tea is preferable?
Hi there! I personally love to drink tea twice a day or more during the colder seasons! I drink tea in the morning
...Used to hate yoga, what about you?
At first I didn’t see the point of it, but I took my first yoga class in high school. It helped with stress
...How do you keep on writing in your journal everyday? Basically, how do you catch up every single day? I have my notifications on for writing in it, but I still can’t catch up. Thanks in advance
I don’t write diaries every day because I want to see my ups and downs when I look back not just trivial
...What tool to you use to write your to do ?
Literally, a steno pad and a fine point marker. As I complete the tasks, notes, pertinent info, on one page, I fold it
...



