Mathilde F.
Well, for me it’s all about feeling good. I keep track of my flexibility, what I’ve done so far and if there’s any
...How do you log progress in yoga? How long does the physical changes in mucle tone take?
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Frequently asked questions
How many books do you read a year?
Lynn R.
In the past gewoon years I read about 5 or 6 books a year. But I wanted to read more. My post uni
...What to read if I want to improve my social relationship
Nilka E.
In order to improve my social relationships I need to enhance the genuinely caring person I am. In order to connect with others
...How do you come up with a yoga sequence?
Patr Cia C.
I use another app. But in the future I want to note down my favorite sequences of poses (on a pretry notebook
...Its really hard! Any suggestions would help. What do you like to do to relax?
Nilson T.
To relax, I like to turn on some worship music, shower, snuggle into a made bed and clean room and read Webtoons or
...How do you keep up with being grateful, even during tough times?
Emile Q.
In the morning when i wake up, i start my day with this app, fabulous. And one of my morning routine now includes
...Are you going to buy an alarm clock now that you can’t use your phone anymore?
Andy O.
No, use your phone bit don’t have it next to your bed and don’t check it until after breakfast and identify top priority
...Does tea or coffee wake you up more in the morning?
Zoe P.
Tea wakes me up in the morning, I prefer caffeine free teas such as Roobis. I tend to drink it with no sugar
...What was your best achievement today? (TIP: it doesn’t matter how small it is).
Jesse T.
I completed a very big paint commission today! I am very excited to say that I love it & so does the customer
...Do you read before bed? Do you read in or outside of your bed before sleeping?
Ankit N.
Actualy, at night I didn’t felt any tiredness or dizziness so, I complete the Remaining work (generally written) as I am night owl.
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