Melanie N.
I think its called a reacher. It’s on a long handle. It also comes with replacable flossers that pop on and off easily.
...What floss techniques and tools do you use?
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Frequently asked questions
How can I teach myself to go to bed earlier? I always get stuck till late doing tasks or scrolling on my phone. Any advice?
Nuran O.
I think talk to yourself a little bit. Think about how useful it is to go to bed early at night and wake
...What type of tea is the best?
Ashlyn U.
I’m SO in love lemongrass ginger or white ginger pear. That little bit of ginger really make it a sweet after taste for
...I struggle sleeping next to my partner. I like my space to stretch out as I have a sore body and they are also very hot. Is the only solution a bigger bed?
Aaron G.
Maybe you need to change the location of the bed, or the fabric or cotton quality of your sheets. Put pillows between you
...Do you get breakouts especially on your forehead when and if you have to much caffeine intake ?
Dorothy J.
No, not that I recall and I used to run a coffee shop. Breakouts for me happen if I am stressed, my makeup
...I’m a student and my bedroom is also the place where I study, how can I separate my work space from my sleep space?
Lisanne X.
Go to the library to study, or to a restaurant where it’s not busy. Thats how you can separate work & sleep space
...Do you have the time for meditation every morning? Is it even possible to continue with that habit when you turn to parent life?
Carey A.
I’m still trying to find time in the morning. Starting tomorrow I’ll be waking up a half hour earlier to make sure that
...Would you recommend meditating frequently? Like say 2-3 times a day?
Alan T.
Yes, meditation a couple of times a day helps ground yourself and keep your self focused, boost concentration, lowers stress levels. It is
...How do you comfort yourself having woken up at night because of a nightmare?
Leah O.
I have a few meditations bookmarked (so I dont have to search while stressed or in a panic) - I like to do
...How do I use tea to meditate
Vit Ria O.
I like to close my eyes and while i’m listening to the relaxing songs, I sip the tea and try to concentrate
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