Rajshree F.
Usually I used to think about what I am truly grateful for.. then I spend a bit of time to ponder over it..
...When practising gratitute, do you thing about it a longer period of time or do you just come up with 3 and go?
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Frequently asked questions
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Charlie B.
It used to be very hard for me to fall asleep but now it doesnt take me long! I usually read to get
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Nehal F.
I grateful to my self for awareness of my fellings , I grateful to Ahmed for being with me :) Grateful to Nourhan
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Kayleigh J.
Depending on budget, you could place a rolled up towel at the bottom of the door, or a cute draft excluder. You can
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Mary W.
May be you can keep your favourite snack in some other room and the urge to eat that could help you get away
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Judith G.
I have similar problem sometimes, but one big thing challenge has helped me and also using Deep work tools from make me fabulous
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Muneera N.
I usually write about the things that I’ve done well. Like baking perfect cookies or pizza. Or working out. Or meeting my friends
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Zargy M.
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Jasmine Pacal W.
Shoulder rolls and neck rolls are simple but effective! Try doing them every morning before you start your day and again in
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