Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
The best type of exercise for someone of Middle school age is bodyweight excersizes, like push ups, sit ups, jumping jacks etc. Yoga
...I don-t know. I think just somthing really healthy like it can be acai bowl, just fruit, avocado toast, cereal with fruits or
...I am not sure if this is healthy but I drink coffee and it really helps me concentrate on my thoughts and focus
...For me if you walk minimum 20 minutes and after that make exercises is better. Both of them is really healthy but each
...When everyone in the house is quiet or asleep, I sit on my bed or floor with my headphones in. The quieter, the
...i like to grab an apple and some penut butter, fry up an egg and top with avo and bagel seasoning , or
...I usually eat toast with some continental meat on it or cereal and fruit if I want to be more healthy that week!
...Avocado and toast is a good one. A hard boiled eggs plus a banana is a great and easy one. Any
...I think you should do anything related to using your phone ahead of time and give yourself time to relax from the screens.
...I hate how things look when they’re messy and it adds a level of stress to my day partly subconsciously so I try
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