As long a time as I’m given. I tend to procrastinate a lot so I only get things done when I’m under pressure
...What if there is an emergency?
Approach the emergency with confidence. Take your time and keep your head about you in order to meet the urgency with your
...How do you know you’ve reached a meditative state? How do you feel physically, mentally or spiritually? What are the signs that you’re meditating effectively?
For me when I know I’ve reached my meditative state, my whole body is relaxed, there’s no tension throughout my whole body, my
...How Do u always write in Ur journal everything night?
Hey, if you’re not feeling energised to write in a journal book then simply install an app for journaling. And find one that
...What kind of tea do you drink? 🍀🍵
Right now, I make a mug of green tea with ginger and lemon verbena. I like the bright, clean flavor and aroma. In
...How do you complete the meditation to the end? I always want and have to fight myself from quitting in the middle.
I’ve found a meditation I enjoy and I can feel the benefit immediately afterwards, with a calmer mind and more relaxed body. So
...Do dentists notice when you start flossing if you haven’t in the past?
Absolutely. Honestly, I always made excuses about flossing because my teeth appear healthy. I minimized the importance. My neglect was effecting my gum
...I am putting turmeric & ginger in green tea what are the benefits
Turmeric will make the skin glow. If you get a premixed liquid that has black pepper then its anti inflammatory but it has
...How often per day do you floss?
I always make sure to floss every day before I go to sleep. I also sometimes floss during the day too, but not
...When you are nervous to write about deeper questions of the universe how do you face the page?
I ask the questions. If the page is full of questions that’s ok. I try to dialogue with my questions. I imagine what
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