Do you meditate in the am and pm or just once ? Why?

Valerie Q.
In the AM because I'm worried that if it doesn't happen before noon I'll fall into my usual habits of sitting on my couch and watching(while also scrolling youtube or playing amongUs) Netflix for hours. I havent even done chores this week! Maybe today!

Janet J.
I meditate in the morning and afternoon because I feel it's important. When I meditate, I'm calmer and prepared to start doing any task. I feel very good when I meditate because it seems that my soul is being clean

Ildiko F.
Actually no, the reason for this is that I can't do it early in the morning or in the night, because i want to sleep in that time so that's all. Thank you