Meditate

Do you have recommendations to focus on meditating when you can’t sleep? For example, when you wake up at night and you need to sleep until morning.

Fabulous Community
1 response(s)
Akpan T.

Have you tried reading the Bible? That works for me. Even though I’m not a Bible reading person. Try it out. It might work.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.