Katrine U.
I try to think of how rewarding it will be when it’s completed. Whether it be washing, which is clean and fresh once
...What do you do when you feel lazy but have to do something?
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Frequently asked questions
How do u find time to meditate?
Estelle R.
for now I have been doing really short meditation less than 10 min. I do it right after I wake up when I
...Do you eat breakfast within an hour of waking up?
Levi O.
Yes, I do. I always make sure to plan ahead and prepare the ingredients, or prepare half of the breakfast the night before,
...Any other healthy habit tips?
Jenna P.
if you really want to change and commit to becoming a better version of yourself the best ways is to set up healthy
...How long you normaly meditate. Andhave you ever feel anxious when doing it?
Tia W.
I choose a meditation from YouTube that suits the type of meditation I was looking for. When looking for a meditation you must
...How many times a day do you meditate ?
Arien U.
I would have to say I meditate twice morning and night so I wake up with a good start and I go to
...I’m eating quick oatmeal each morning and adding a solid handful of raisins, cranberry and nuts to it. I usually have two small packs or oatmeal. I find that if I eat this within the first hour of being awake plus two coffees with no sugar I’m good for a couple hours. Do you think that’s too much food? Also what cereals do you like for good fibre & Low sugar? How many eggs should I eat in a week? (Boiled).
Milka F.
if it makes you feel good you shouldnt worry about it. eat whatever makes u feel good 🙂 personally, i dont eat cereals
...I hate eggs. What should I eat other than apples and nuts?
Thuc N.
Oatmeals is really easy to make and fast to eat. You won’t skip meal because you have a ready fast full nutritional meal
...What if you get bored of the breakfast you’re eating every day?
Amy N.
Eat something different! Why would you eat something that isn’t enjoyable to you? Life is short. Take pleasure where you can. Eat something
...When exercising does a Fabulous user recommend warming up, exercising and stretching for cooling down?
Justyna Z.
Yes of course, in my opinion it is very helpful in cooling down. I see this on me. I’m really recommend exercising especially
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