Maria Z.
My quick go-to breakfast is instant oats with water, it only takes a minute in the microwave and about 30 seconds to settle.
...Do you have a go-to breakfast that takes under 5 minutes to cook or prepare? π€
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Frequently asked questions
I am wanting to try making overnight oatmeal. What are some of your favorite mix-ins?
Matalyn P.
Personally I donβt like the texture of how saggy everything gets but if u donβt mind the texture u could do chia seeds
...How do you stick to an exercise regimen? I always start well and then let it slide.
Sing Y.
πΈπ π’ππ ππππ πππππππ ππππππ πππ ππ ππ‘ππππππ ππππππ ππππ π πππ πππππ ππ ππ‘ππππππ π’ππ π ππππ π πππ ππ ππ ππππ πππ’ ππππ πππ πππππππ
...Is going to the gym too much a bad thing?
Louis P.
Nope of course !! I always eager to go to the gym and make a healthy and fit bodyπͺπΌπ I decided to go
...How you feel after cleaning your room ?
Jessica F.
I feel great. Being in a cleaner space makes a huge difference in my mental health. Iβm more clear headed, and feel less
...What kind of juice is good for detoxing?
Brandon J.
I am not an expert of detox but i think that you should go for a green tea instead of a juice, you
...Is there a habit that you have had a hard time keeping up? I think most people might say exercise. But, I have not been consistent with meditation no matter how many times I have started over. Truth be told, I fall asleep. Any suggestions on changing up how I do this? P.S. Time of day makes no difference. π΄
Natashia F.
I use to struggle with the same thing until a friend sent me an Abraham Hicks video. The video was a game-changer for
...How long do you usually exercise in the morning?
Gabby N.
Normally only do a short 5-10 minute workout at the moment and do a longer one later on in the day because I
...Can you suggest at home workouts for fat loss?
Rachel R.
Fat loss, sadly the best workout that works on everything would have to be burpeesπ€£, also if you have a skipping rope you
...What do you eat for breakfast and how do you make it easy not to skip it?
Wilhelm C.
Microwave eggs with tuna and sesame seeds toppingβ¦ Itβs fast and easy, as fruit I grab a banana or π grapesβ¦ I do
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