Elida O.
Det er bra å trene for kroppen din. For å ha en frisk kropp må man trene den og beskytte den. Som danser
...Why is it good to exercise?
More responses
Frequently asked questions
Does anyone do exercises from other sources or are Fabulous members supposed to stick with the exercises scheduled in the Fabulous lineup of scheduled routines that seem to be speciallly designed for Fabulous team member usage?
Alice Z.
I actually have yet to try any of the Fabulous exercises. I don’t have a lot of private exercising space, so things like
...Does anyone do exercises from other sources or are Fabulous members supposed to stick with the exercises scheduled in the Fabulous lineup of scheduled routines that seem to be specially designed for Fabulous team member usage?
Morris Z.
I do Madfit’s dance workouts cause I find regular exercise extremely boring. I do yoga to cool down, and try going for walks
...Do you care how many kcal you’ve burned off?
Tey U.
I don’t never pay attention to how many calories I burn, calorie intake has always been my weakness. But I train very hard
...How do you treat the days that you miss your goals
Katie Q.
Well I try not to beat myself up and I pick up the next day after but I haven’t missed one day yet
...How do you build up your workout knowledge (what to do and how to do it)? Too much information makes procrastinating easier.
Rom O P.
I don’t actually do any proper workouts. I like to run for 2 minutes (or one. Always start at one minute) and
...how do you organise you desk or your closet?
Varian N.
in my closet i put fancy stuff on top, shirts in the middle, pants on bottom and then pjs and underwear, I have
...Do moving meditations count. I feel like they do, and I am able to go deeper and connect with my breath better than just sitting techniques. Are there sitting techniques that better replicate the moving ones?
Miriam F.
I think so. Whatever gives you the best result. You always have the answer inside you. Don’t listen to anybody else. You know
...How many times a day do you meditate? And for how long?
Janani N.
I used to meditate twice a day for 10 minutes each. Morning meditation gives me more peaceful and pleasant mind than that of
...Do you eat at home or when you get to work?
Mis P.
I eat at home just now as I am off work for sickness. However I am trying to focus on making breakfast recipes
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