I don’t never pay attention to how many calories I burn, calorie intake has always been my weakness. But I train very hard and do a lot of explosive movements with my workouts and try to eat the best I can so it never really matters unless I start getting lazy and procrastinating but that’s rare and if I’m to do that then I’d have to be lazy/procrastinate for a long time because my metabolism is very high as well. 9/10 I’m usually around the goal weight I want to easily though.
Honestly I am only 11 but either way I would not care at All it’s not about that it’s about balence and what is going into your body
Alltså jag brukar inte hålla koll på det eftersom att jag bara är 13 år men eftersom att jag tränar väldigt mycket är det bra att jag vet att jag får i mig mycket så att jag inte bara tränar bort allt liksom
I mean, I’d that’s my goal them yeah but if I’m just doing it for fun then I don’t care too much but it does make me feel good
For me as a ketogenic diet lover is not important. I believe that consuming helathy fats is more important rather then counting kcal
Not really. Even though I’d be happier with more than less, I don’t want this to become an unhealthy obsession. Have a lovely day my friend!
I usually never count the calories I’ve eaten or burnt off because I have found that it is damaging to myself. Counting calories or what I eat during a day can make me obsessed with food to the point I might even have an ED. So no I don’t care how many calories I consumed or burnt off but I make sure I feel full and energized after every meal <3
To be honest not really, I have an Apple Watch and it’s good to see how much you have burned for personal records and things, just for fun, but if it wasn’t there it wouldn’t make a big difference. For me what matters is how I feel after exercising, not how many calories have been burned
Not particularly! I personally just try to do what feels good for my body, both in terms of exercise and eating. Try to find healthy foods you love and keep them on hand, as well as find exercise you think is fun! 💕
No I rather see the physical change. Seeing how you were before is a much better motivator than seeing how much you weigh or how many calories you’ve burned off.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
