Write down the top 3-5 things to do and give yourself a time frame to have it done and see if you can
...How do you handle tasks that never seem to get done? The tasks that are important enough to stay on your to do list, but never the priority right now. They just move from this to do list to the next, and never get dropped or taken care of.
I usually write it down, the exact task and time I’m going to do it at, one evening before. For example: Tomorrow
...Recommendation of books? I love fiction, science fiction and thriller/investigation!
Hi! I’m from Bangladesh and I would like to read Bangladeshi Science function author "Muhammad Zafar Iqbal’s" books. If you are not from
...What’s your fave Stretch x
I really enjoy twists and hip openers, I think my favourite changes a lot depending on my flexibility and where I’m holding tensions,
...How do you find something to be grateful for on a bad day?
Puedo regresar a lo que anteriormente respondí en esta aplicación y darme cuenta de las cosas que paso por algo pero realmente no
...I would like to know how to have long term results after stretching my back muscles
Since it’s been only a couple of days, I don’t think I can easily reflect on its long term effects but in my
...Do you usually check off the Disconnect and Unplug habit before you put away your phone for the night or the next morning?
I mark it as done 30 minutes before bed, and after that I only use my phone for the Fabulous app (to
...Do you track/block your use using apps like Freedom and RescueTime? Why or why not?
Yes, because I just feel like it helps more and I really recommend using apps to track your calories or how much you
...Do you actually use the meditation exercises? Do they actually help you over a course of time?
Yes, it does help you a lot to feel more calm, sometimes you feel stressed or frustrated or with a lot of anxiety
...Can you recommend any books?
The best classic fiction books I’ve read were: the picture of Dorian gray, sense and sensibility, Sherlock Holmes In terms of sci fi
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