Imane B.
The advised time for meditation is the early morning because the first our of our day affects controls it the most so if
...What the advised/recommended duration/timing for Meditation?
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Frequently asked questions
How do you deal with too much time spent on the phone?
Owa N.
I don’t actually. I have a serious problem with procrastinating, and just not getting things done. The fear of me loosing out or
...Is it bad to use a teabag twice?
L Rke Y.
I think its better not to use teabag Use natural leaves of tea becuase it tastes better and it has more benefit
...How do you use fabulous if you’re meant to be disconnecting?
Mary I.
I usually answer or use fabulous when it’s day time. So that I can disconnect fully at night. It’s such a wonderful feeling
...What time of day is the best for stretching?
Bg R.
Any time is a good time for a nice stretch! I stretch in the morning and again once I am home from work.
...How do I get a full body morning stretch, which stretches
Carolina N.
Hi, there! Thank you so much for asking me this question. I usually do a sequence of 6 stretching yoga poses: 1. Rag
...Do you drink caffeinated tea or non-caffeinated tea, and why?
Kat N.
I prefer non-caffeinated tea. If i want some caffeine, a cup of coffee will do, instead of tea. I drink tea for the
...How often do you stretch and for how long?
Sarra O.
Before one minute stretch challenge i didn’t stretch at all, but with the challenge I started to stretch daily for one minute
...What is the best way to stay up on dishes, while cooking.
Rosa F.
Immediately once u have done using that thing if u have one put it in the dishwasher Or if u don’t run some
...What is best for a wandering mind, Silent meditation or guided?
Len Cia N.
In my way of thinking, silent meditation is best for a wandering mind ,because it gives you the ability to freely think
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