Lucy Z.
I meditate for 10 mins usually before I start driving somewhere. It helps me deviate from my bad road rage. I have used Fabulous app before On my last phone and just remembered it this week with my new phone.
Gerald U.
Cuando inicie en la meditación hacia meditaciones de 5 a 10 minutos ahora lo hago por por lo menos 25 minutos, realmente puedes sentir el efecto cuando lo haces seguido, te recomiendo la aplicación meditopia es muy buena para guiarte y te da frases reflexivas a diario. Llevo aproximadamente 3 meses en fabulous.
Related Questions
- What kind of meditation do you practice.
- Do you have a meditation guide that you recommend or a particular teacher that you feel is very helpful for a beginner?
- When’s your favorite time of day to meditate?
- What is the best way and when is the best time to meditate
- Do you find guided or unguided meditation helps to clear your mind more?
- Is there a certain position you find that works better? It seems harder to focus when I try to sit super straight.
- Do you prefer guided mediations or just calming sounds? Do you have any tips to make master meditation?
- Can you meditate properly laying down?
- How do you position yourself when you meditate? Do you sit, lie down, or stand?
- What do you visualise when meditating??