Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Try to write down on a paper your worries and then meditate, leave your worries for tomorrow, make a list and break them
...So i looked up journal prompts for self growth because thats my goal at the moment. you can always think of your own
...Well in my case I do it freely, I traje a deep breath and put on the paper all those feelings that comes
...Always cater stretches to your capability or you might injure yourself . My favourite is to stretch my arms out while I arch
...Read a book, or as silly as it sounds simply just close your eyes. I like to think about little things for the
...I request a nutritionist to elabore a plan according yo my needs. So I organice the grocery and my meals according to that
...I have started to add a hot bowl of quoina for breakfast. I first wake up, I stretch. When I get out of
...I have to make myself unwind. The unplug and disconnect feature on Fabulous helps! As a teacher in an elementary school, getting to
...2nd because reading it feels like it is directed towards me. First person it seems like I am talking to myself and 3rd
...I would have to say yes. If you sit down every week on the same day and plan for the week what you
...
