Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I always eat after I wake up, no matter the time. To me it’s an important part of my daily routine. I never
...depends on what you want to workout in, but i do some home workouts for core, rent a bike for legs, go on
...There is a great series on Find What Feels Good about meditation and how it feels, it’s for members only, but they have
...The secret? Responsibility. If is my work day I simply get up, somehow the consequence s of failing to do so are deeply
...I usually tell myself to pray but I have only prayed once So I want to change it to writing down how long
...I usually do 10(ish) minutes of yoga or some stretches in the morning (if I’m rushing!), nothing in the workday, and maybe a
...Well when you are a high schooler you might need a big schedule but but exercise at a time where you relax and
...Depends on your routine but I would say half an hour after you woke up and before you leave for work. Always after
...Usually I have some sort of eggs with bacon & sausage and fruit with eithier a cinnamon roll or crepes' pancakes or waffles
...What do you cook yourself for breakfast so it makes you get up from bed? In the morning I can’t wake myself up
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