Eliana F.
I love making healthy breakfasts that still taste delicious; some of my favorites include avocado toast with a sunny side up egg, protein
...I would like to know more healthy breakfast ideas
More responses
Frequently asked questions
Is that right if to eat egg everyday? I have heard that we should Not eat more than 4 eggs per week
Chloe E.
Of course it’s alright, the eggs give more protein then any other veg so it is Okey take in daily dose morning or
...When you only have 5 minutes to eat breakfast before you leave, what do you do?
Majka N.
If I’m in an absolute rush, which is approximately 1-2 minutes, a protein bar is the way to go. Other than that, which
...What exercise can bring you out of a funk within minutes?
Alicia J.
Personally the exercises depends on the people but for me I do a brisk jog every morning to stimulate my brain and body,
...What helps quiet the busy mind?
Tim X.
Write down all of your thoughts. Just start writing and really write down everything that’s on your mind. Afterwards look at what you’ve
...Do you eat anything before exercising?
Adam F.
Hmm…Yeah sometimes I do sometimes I’m not exercising 1 to 2 hours after a small meal and 30 to 60 minutes after a
...What is your favorite morning exercise habit? Feel free to throw a few other ideas in addition to fabulous’ recommendations
Theresa O.
Personally I like to workout with dumbbells, I do abs, arms, and legs with them. If you don’t know how to use them
...What are some ideas for breakfast I can make the night before besides overnight oats?
Ramona O.
I believe supper is sufficient there’s no need to try besides snacks. One should always look for healthy and safer option to opt
...I need ideas what to eat every day for breakfast.
Vahid U.
Depende on where you live and what’s accessible to you. But eggs, fruits, beans and any other food with high protein will make
...If and when you have stopped your “almost formed habit”, why did that happen and what (if anything) has helped you go back to your habits?
Carmen P.
At the time I had so much on my plate and I couldn’t juggle it all. But I remember the progress I had
...