Maybe your looking at all the wrong medications. They have different apps that you can look at that fits best for you . For example, if your feeling irritated and restless - you might want to find apps that work on mindfulness . There is no right way or wrong way to mediate. Just make sure that your being patient with yourself .
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
