Eberhardt F.
I make my breakfast the day or so that it’s warm and fresh because it’s normally oatmeal. If I know I have a
Frequently asked questions
I have a slow pace and it usually takes me 2 hours to start breakfast, does it still count as breakfast or should i try to do it within an hour of waking up? What are your guys` suggestions?
Sarah B.
I think it's okay to take some time to eat breakfast. Some people even have digestion problems eating right away… And in my
What is a good way to start working?
Chris Y.
If you are self employed then here are a few tips I can offer you:
1. Believe you can do it. That you
Can intermittent fasting be included in this habit? I’d eventually like to move to that habit of eating in a month or so and I know that my first meal of the day would likely be around 12-1pm.
Nathan Q.
Yeah. I believe intermittent fasting is a good habit. But dont push yoirself too hard. Justs eat healthy but not until fallen sick.
