Hard boil eggs and keep in fridge then have an egg(s) and a piece of fruit. Or Make “overnight oatmeal” letting oatmeal soak
...What type of exercise do people engage in to for within a busy schedule?
Even simple stretching for 8 min is a starting point. Being less stiff energizes me. I catch up on Fabulous’s reading while my
...How long is it can the human mind stay focused on a task without distractions?
I think the average human could focus to 2hours but personally if i deep work I might focus for 3hours or evn more
...Any cheap and healthy breakfast options that personally work for you guys?
I really like the classic porridge, and a boiled egg with a piece of fruit. My favorite it banana but I have to
...What do you do, if you want to stop early?
Sometimes I want to stop early, but I end up pushing my way through.
...How do you deal with boredom?
I’m never really bored. I’m engaged in my work and in my family life. I meditate, so if I’m doing an activity where
...How much time do you usually take for breakfast?
At home, about a half hour. For work, I prep breakfast the night before and microwave or heat in the toaster oven for
...Do u like to workout before or after u eat?
I prefer to workout before I eat. It allows me to get moving quickly and I don’t have an upset stomach. The feeling
...How do you keep breakfast costs down?
I plan my meals out due to my allergy concerns. Since I drink water first thing in the morning I follow up with
...What are some easy and quick breakfast ideas for people who are in a hurry and have no time?
I drink the cafe mocha Soylent and despite what a lot of people have to say about it, I think it’s pretty great
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