Look for inspiration on Google for the things you want in your life and live as if that was you in the picture. What would you do if you had a private jet. What type of job or what type of lifestyle do you have? Ect.
Pratice Visualizing small things like an orange. This will help you with achieve your goals and instill faith in yourself. Then gradually visualize things you really want.
Start a gratitude list out of the blue or just ramble on what you are grateful for.
Do a tada list of the things you have successful accomplish.
Big or small.
Even having a better mindset now than in the past.
Lastly it is good to get bored. That's just another way to observe and be self aware that you want to do something and stop yourself from doing nothing.
Yet, sometimes" nothing" is a good thing that lets you relax.
But you could find any other hobby. Try something new~