Laura I.
I like to make an omelette or scramble because it’s not only quick, but a good way to sneak a lot of veggies
...What is a good quick healthy non time consuming breakfast?
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Frequently asked questions
How do you motivate yourself to complete the items on your To Do list?
Brett T.
Dedication is the one key ingredient of achievement. Constantly visualize what needs to be done (to-do list) and I believe to improve your
...What do you do when you just dont feel like it? Depression or procrastination or social anxiety can be powerful when it comes to our to-do lists
Nurten U.
Sleep longer when I should get out of bed. Let my thoughts drift when I’m supposed to be studying. Procrastinate in general.
...What are other simple breakfast options?
Julian T.
A healthy (possibly bran) cereal with fruit put on top, add some nuts if you like them. Cereal is a nice easy option
...What benefits are you feeling after meditation?
Aleksandra S.
I feel relaxed and focused and like a weight has been lifted off my shoulders. It’s like after getting a massage and you
...What portion should my breakfast be? Should I be full after a breakfast?
Jonathan F.
Good size since you slept a lot of hours without water or food. Drink a full glass of water first and then eat
...I eat healthy and heavy oatmeal breakfast everyday, but it is the same breakfast every single day. Should the breakfast be varied or is it safe to continue with the oatmeal?
Lohan Z.
I think, nutritionally speaking, it is fine to have the same thing every day. Variety, however, is the spice of life. You could
...What do you eat in the morning when in rush?
Kasper C.
I’m usually not in a rush yet at breakfast time, but I keep a basket of breakfast bars on my counter next to
...What can I make for breakfast that I can bring to work?
Cecilie A.
I love to make eggs and avocado toast! It’s delicious and you can make it in different ways to make it travel size.
...Do you use a water pic or dental floss?
Nicolas Q.
I use plackers which are those little plastic single use flossers. They have always made it easy for me to floss even when
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