I try to integrate the evenings plans when I’m taking an evening break from work, where the break also becomes productive but breaks
...How do you decide how long each thing you have on your to-do list should take? I never seem to be able to do all the things I want and never know how long they truly are going to take.
I am having the same problem. I think that I may either be placing too many items on my to do list for
...Do you eat before or after exercising?
I now eat after exercise - that way the body uses any excess fat for fuel, rather than whatever you have just eaten.
...How do you get a day back on track following interruptions? Starting task #1 at 4pm is not unusual for me!
Make a to do list and prioritize. What did you absolutely need to complete today? Finish those tasks with power & do as
...What is your favourite habit that you regard as `life changing`?
My favourite life changing habit was taking a water bottle with me wherever I go (within limits, of course). And, if I’m sitting
...How do you balance studying and working out?
I’m currently doing contract work for a company on the east coast. I’ll get up early (6-7 am) and do a few hours
...How does it helps you?
Fabulous gives me a new positive way of looking at my daily tasks and it’s easy and rewarding to use. I’ve always tried
...Should i have a heavy or light breakfast?
Light. You should fill up on the right sort of food i.e. protein so you aren’t left feeling heavy and bloated but you
...How do you excise every day?
Exercising is part of my morning ritual. I wake up, drink a glass of water, put workout outfit, stretch, eat my breakfast and
...Do you guys ever feel like meditation makes you kind of buzzed?
The word buzzed is not familiar for me (originaly I am Dutch) and also Google translate does not recognize it in the context
...



