Get out without taking anything but your work to a new cafe
...What do you eat every day?
I try to eat fresh vegetables and fruits. I’ve becoming a vegetarian so I don’t eat meant. Trying to avoid sugar by not
...How do you do deep work?
I set a timer. Remove all distractions. Put your phone away. Relax your mind. Tell yourself you won’t stop until the timer goes
...How do you write a you’re to. Do list
For me, I just start brainstorming everything that’s cluttering my mind and noting it. Just short little phrases of what I need to
...I typically eat my breakfast on the run. Any tips on getting more time to eat before I have to leave?
I would recommend waking up a little earlier, or making sure you do more things the night before so you clear up time
...How many tasks do you usually put on your to do list and why?
11-15 tasks. I put in anything that crosses my mind. Even if it’s something I know I probably won’t get to, at least
...What breakfasts do you prepare the night before?
I don’t prepare nothing for the breakfast the night before, sorry Btw, there are fruits that i prefer to "chop"(?) the days before,
...How do you manage to eat breakfast and then exercise in the morning without getting indigestion? I would like to get up and have breakfast before exercising, but i find it makes me nauseous.
Try to slowly but surely eat less for breakfast. Then once you get used to it do "fasted cardio". If you plan your
...Where do you write your to do lists?
In a bullet journal! I started using a bullet journal about 2 years ago but this year I’ve actually kept up with it.
...How the heck do you keep motivated?
Structure, surround myself with people that are like minded.
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