Vicki Y.
Any type of meat since I’m not a big meat eater. This is getting me back into eating meat again. Also I love
...Other than eggs what is a high protein food you eat for breakfast?
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Frequently asked questions
Have you found the running plan on Fabulous useful. If so in what way?
Julio T.
Fabulous is useful to keep a healthy lifestyle especially in drinking water and enjoy doing anything to make you healthy.
...What different techniques help you stay mindful?
Francis N.
Going to a coffee shop and making sure there’s nothing but my water or coffee on my desk or table.
...Is it okay to eat breakfast later in the morning (more like brunch)? Because it takes me a while to get hungry after I get up in the morning…like 2 1/2 – 3 hours!
Rebeca P.
I was that kind of person but now I prefer eating breakfast after getting up in the morning, it gives you energy and
...What is your go to routine that is easy to get used to and do first thing in the morning?
Tobias Y.
Keep a lot of things simple and the same. Don’t vary your breakfast too much and make sure that you prepare the day
...Is toast healthy?
Lena C.
It can be. Choose whole grain bread (instead of white) and top it with some protein or healthy fat to keep you full.
...Is flossing once a day enough?
Diana T.
To start of with, you should try flossing just once a day, but when this becomes part of your routine, you should start
...What is your favourite habit that you regard as `life changing`?
Maricota E.
My favourite life changing habit was taking a water bottle with me wherever I go (within limits, of course). And, if I’m sitting
...How long to you do deep work, and how frequently? Do you take breaks? What do you do during those breaks?
C Lia I.
I’ve personally found the pomodoro method works very well for me. 25 minutes on, 5 minutes off. Every fourth break is 15
...Any tips for avoiding junk food during breakfast?
Troy F.
It’s easy to eat the same thing everyday for breakfast. The hard part is when someone brings a different kind of breakfast to
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