Leonídio Teixeira
Breathing techniques are good, additionally keeping lists and checking off some of the targets. Always keep a positive attitude towards the work that you are doing!
Related Questions
- How do you block out distractions?
- How do you stick to the scheduled time? If the blocks get bigger than 45 minutes how do you keep going? How do you stay productive?
- What if you don’t have any big tasks to complete during the deep work session, what if you have lots of small tasks?
- How much time do you dedicate to deep work each day? I find that just 30 mins is not enough to get it all done.
- What is deep work to you?
Evangelia Kutzner
More than any method or app, one of the most important aspects of mindfulness is finding dedicated, quiet time for yourself. In our extraordinarily busy world, it can be so difficult – but consider getting up fifteen minutes sooner, or switching off once everyone is in bed, and taking that time for focused contemplation.
Lourenço Lima
It is helpful to put my headphones in but not listen to anything (perhaps just the ambient music in the app) and to identify that the moment is now for work or for whatever the purpose is.
Francis Özdemir
Going to a coffee shop and making sure there’s nothing but my water or coffee on my desk or table.
Related Questions
- Do you have problem with short attention span? Do you find it difficult to concentrate?
- Why is Deep Work recommended in the afternoon?
- What do you do when you encounter sudden distractions that fatigue you?
- What do you mean by deep work habit?
- How do you choose what to work on? I find myself straying away from tasks I am afraid I will fail at, and sometimes even trick myself into taking on less important tasks, instead.
- What exactly is deep work?
- Do you find it more beneficial to deeply focus on tasks at hand or spend time on an ongoing project when you are fully focused for a dedicated time span?
- How do you block out distractions?
- What process do you go through when working on the Deep Work habit? Also, would someone expound on the Morning Pages habit? I’m not sure that I am doing it correctly!
- How do you keep up with Fabulous?