Janet G.
This is a bit of a tricky one. I’m celiac so food options can be limited on the go. My go to option
...What are some healthy breakfast ideas on the go?
More responses
Frequently asked questions
What do you usually have for breakfast.
Celto Z.
I usually have yogurt drinks or fruit and something with yogurt and carb, to keep my meals well balanced but still easy to
...Is it better to always eat the same thing every day or eat something different each day?
Isabella B.
I think it’s easier to eat the same thing during the week so that you can meal prep and not worry about it.
...Any tips for avoiding junk food during breakfast?
Troy F.
It’s easy to eat the same thing everyday for breakfast. The hard part is when someone brings a different kind of breakfast to
...What’s an easy recipe?
Marek W.
For weekly lunches I get tomatoes, spinach, carrots, peppers, pesto, kidney beans and black olives. I cut it all up and mix it
...Should you floss before or brushing?
Gilbert W.
You should probably floss before brushing your teeth. When you get cleanings done at the dentist they usually floss before they clean your
...How do you stay motivated?
Oscar C.
I like to see the chain get longer and I don’t want to break it by stopping. Also, I feel the difference in
...What are some good breakfest ideas
Martha E.
Overnight oats are my go to breakfast. You can make them the night before and they are ready for the morning. Another good
...Have you gained weight eating breakfast?
Maelya T.
Using the intermittent fasting method and eating breakfast, I have not gained weight. I have lost a few pounds so far, actually.
...I’m wondering about quick options that are hot. I’ve never been a fan of cold breakfast like cereals and I’m trying to find something that doesn’t take up too much time or fills the sink with dishes.
Ivonete Q.
I always make scrambled egg on toast with a little butter and pastley with the eggs. Uses one pan, spoon and a plate.
...