Phillip N.
The best type of dental floss is the one you will use. 🙂 Seriously, what mostly matters is which floss fits easily between
...Is waxed or rough floss better?
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Frequently asked questions
Is there such a thing as over stretching ?
Yilmaz T.
Yes, for sure. If it really hurts, your body is telling you something. Also it is not good for your muscles to over
...Is it ok to start stretching right after getting up in the morning?
Martha J.
Yes. If your body has been in a resting position for so many hours, stretching it out is a good thing first thing
...What is the best time to write my to do list? I am really busy with my college.
Jimmy N.
I always write things down when they come to my mind, but usually I write my to do list in the morning and
...So you know if there’s scientifically proven benefits to flossing?
Constance Y.
Yes! There has been links between heart health and more recently Brian health (Alzheimer’s). A quick search will show up some of these
...Do you floss with floss picks or do you use the string floss?
Henry O.
I use both floss picks and string floss – I usually carry floss picks in my purse with my little oral care stuff
...How do you multitask AND deep work?
Minnie Y.
Well, I do not believe in multitasking anymore – thanks to this app. I realised and experienced that multitasking increase the level of
...What habbits should I use for my deep work?
Hansgeorg J.
There is a habit in this app called 'deepwork', you van add this in your routine and when you open it, it will
...What kind of floss do you use?
Antonin E.
Disposable forks, easy and convenient (exactly what flossing needs to be if you want to make the habit of doing it EVERY night)
...How long should you stretch and what’s a good routine to follow?
Alexa U.
Take your time stretching, if your feel done then your done. Follow a routine that is your Normal. Then soon add more and
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