To prevent gingivitis and make your breathe fresh. It just makes you feel like an all-around clean person.
...Do you use the floss pick or floss thread?
I prefer floss thread, not necessarily because it’s easier to use, but it seems like the more sustainable of the two options
...How big is your breakfast?
Big enough to keep me going until the next meal. I often have muesli with lots of added seeds, dried fruit, nuts and
...Is eating vegetables for breakfast a good option?
Sure, but since vegetables on their own aren‘t very filling I would combine them with whole grain carbs and some protein.
...How do you know that deep work sessions more than 25mins have finished as they have no alarms indicating end of time?
I usually don’t care the time. I play the music. If the time limit arrives, it alarms. I keep on reading and less
...What is a good, but simple breakfast?
A good breakfast for me consists of whole grain toast, 2 hardboiled eggs,n maybe some bacon or a piece of fruit and I
...How do I make a commitment to getting up at the same time every day?
I stay motivated knowing that I am making a difference in my life and the people around me. I don’t think of what
...Why should I continue using Fabulous if I have made my habits permanent?
You could consider establishing more habits and there are some programs in the app that you may find useful, though that is just
...How do you keep from being discouraged when life happens and you are not able to exercise on a given day? How do you get out of the perfectionism mind set?
If I’m sick or life just got really crazy so I don’t have time to exercise, I try not to be stressed about
...How do you stick to routines without getting distracted by life and laziness?
I think it’s all about get going again, we allá hace a Life and things to so which interfere with our habits like
...



