In the afternoon. I try to complete something I enjoy, like a game or TV program first. Once I’ve completed a pleasurable activity,
...Are there habits I should look out for?
I’m not sure if I understand the question, so please forgive me if I answer it in a way you didn’t intend. I
...How do you motivate yourself to do work?
On my to-do list, I write down everything I need to do in very small steps so I get to cross off more
...What’s is single most effective thing you do to keep motivated?
So, my motivation is to prove to myself that I can do it. Too many times I gave up, and the feelings when
...Any other ways to manage to do lists?
One long list, then break them up into chunks. One could be for most important to do now and today. The other for
...Is it too early for spring cleaning? Or at least getting a head start?
It’s never too early for spring cleaning. Spring cleaning doesn’t need to wait until spring. It’s best to do it at any time
...What do you do to prevent distraction during a Deep work session?
Put all devices on do not disturb and put in earbuds & appropriate music. Sometimes calming music, sometimes energizing, take no prisoners music
...What is a mental funk?
When you just feel mentally stuck or down and you have no motivation to do anything, not even necessary things or things you
...Does anyone have healthy lunch suggestions? One can only subsist on sweet potatoes, apples, black beans and shredded cheese for so long.
Tomato cucumber avocado salad with simple dressing is always a good idea. I like stealing healthy suggestions from Natashaskitchen.com
...What is the best time to do it?
Do it? Hmmm Your best time is when you choose – pick the time of at when you feel the most energetic to
...



