Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I Think it depends on how much physical activity you want/need. I mostly just take a walk to work. If dancing makes you
...I dont really care much about the quantity of food but the quality. I’m young so if I eat a lot and move
...Counter question would be, why do you need to lose it quickly? How can you lose weight steadily in a healthy way? Sustainability
...You could try putting something at the start of your list that’s enjoyable. Like enjoy your favorite beverage, put on some favorite music,
...I’ve only been going for about 10 days so far, but I’m trying to do a little in the morning and a
...Think about the future. If you don’t study get the knowledge you need, you won’t get good grades. Therefore you won’t achieve your
...I dont meditate, for me meditation is about coming back to yourself, see how your mind is. I dobt think its
...Two to do lists. 1st overall goals & tasks reviewed monthly. 2nd daily to-do, simple list (goal link in brackets sometimes or “admin”);
...Well, you shouldn’t really force yourself. As soon as you get home, all you need to do is start. As someone said, “The
...For me it was easy because I’m a diabetic but I substituted the sugar for natural things until I was used to the
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