I like music. 😉 If you are asking about music during meditation, it might make it more challenging. Trying not to get mentally
...Is there a to do list for a lazy day? Or is there such a thing as a lazy day?
I think you should not be too hard on yourself about it. Somedays we need to slow down and rest. I think you
...What is usually on your to do list?
Most generally my to do list involves phone calls I need to make it an odd ball bill I need to pay. Life
...Is it okay to use the same strand of floss for both your upper and lower teeth?
I have always used the same floss for both upper and lower teeth. However, while you are flossing you will want to move
...How to stay motivated whilst working?
I try to link what i am working on to the goals i have for myself, what i am striving towards…how does the
...What vegan choices I have if I have to reduce or avoid carbs ?
Pumpkin seeds, edamame, broccoli, wild rice (it’s not really rice) and a good vegan protein powder even though their carbohydrates content is not
...How do you keep motivated? Sometime I just want to lay down and not move.
Mijn motivatie van de fabulous app is anders, ik wou weer routine in mijn hersen krijgen, zodat ik uit die luiheid kom, en
...What type of floss do you use?
I use an oral B floss, it’s a tape rather than a piece of string. it makes it way easier to gloss and
...How often should I review my entire to-do list?
As often as you need to for your mind to feel at ease that you aren’t forgetting something important. I review and modify
...How many times should I floss each day?
At least once daily. It helps to floss after meals or snacks that fill any crevices with ‘debris’…better out than growing bacteria!
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