Alexandra P.
By Organizing everything you need the night before, doing that you will be faster and more efficient when you are preparing your breakfast,
...How to make a breakfast in less than 10 minutes?
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Frequently asked questions
Is HIIT good for fat loss
Maha F.
I’m sure it is, it contains a lot of cardio training, and now everyone is recommending interval training, even if you do it
...What do y’all eat for breakfast?
Ella Q.
Most people think the English have a 'full English' every morning. Sadly that’s not the case. Rather we’ll have tea and toast or
...What is the best drink for breakfast. Can’t drink orange juice. Too acidic
Shelley Y.
For breakfast, I usually drink a cup of milk. It is filling and tastes good, and is warm in winter. However, if you
...What is a great way to strengthen my back even though I have DDD (Degenerative Disk Disease) and I am 72 years old ?
Villads W.
there are good workouts for seniors. i recommend the dvd “skeletal fitness” by mirabai holland. i bought mine online at amazon.com
...What’s your go-to gluten free breakfast?
Denise F.
It is for nuts since they have a high source of energy that burns slower with some protein on the side to make
...Do you read anything during breakfast?
Mathieu F.
No. Because actually i don’t really often have a breakfast, so i breakfast almost in lunch time. Yes i’m not reading any book
...Do you make time to sit down for breakfast, or eat it on the go?
Hannes T.
I always leave time to sit and eat breakfast. If I need to leave for work I will wake up earlier just to
...Do you eat breakfast even if you don’t feel like it or wait until you’re hungry?
Lawrence C.
I usually wait until I’m hungry to eat breakfast. I’ve always been a breakfast person, so I absolutely can’t live without it. But,
...Do you "Write My To Do" for a day at a time, the coming week, or a longer period? What works best for you?
Susan U.
I mainly write my to do list daily. I do keep a weekly calendar for work purposes that allows me to keep track
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