Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I don’t have a partner so there’s no expectation. I have to take care of everything and it’s overwhelming at times but there’s
...Honesty speaking, I don’t know how to build stamina, but I try to wake up with a get up and go attitude towards
...I am super ocd and have Tupperware type containers that mismatch. I use the Rubbermaid four tab click plastic containers (like lock and
...I like to have natural yoghurt, honey and sliced banana. It’s light and feels refreshing. I’m really lazy so cooking a breakfast is
...I actually don’t exercise in the morning, but in the evening. I find it much more comfortable. I’m also the type of person
...Better to eat before exercise, but please make sure to have at least 1 hour gap between your meal and exercise for digestion.
...There are lots of yummy nut-free breakfast options—some of my favorites are granola, yoghurt, toast, an egg, or some fruit. :)
...The best time to have breakfast is not at a specific time, but in a certain time frame. It’s important to leave enough
...Oatmeal is my main go to but when I’m to lazy I stick to fresh fruit or a smoothie or toast with a
...I blend one avocado, one banana, one tablespoon of honey and one table spoon of dutch processed cocoa powder to make a chocolate
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