I also try to allocate rough times for everything. E.g you’ve been successful if you’ve worked on a report you don’t really want to do for at least half an hour. Then, even if you only manage the half hour and that’s it, you’re less likely to feel guilty about doing other things with your day.
Also I’d recommend getting a scheduling app and logging recurring tasks on that e.g a reminder every week for laundry or dusting. That way your to-do list is only made up of the unique tasks you want to accomplish on that day, on top of your regular schedule.
- Where do you write down your to do? Do you have a notebook or calendar or an app on your phone?
- Do you write completing your daily rituals as part of your to-do list or should I keep them separate?
- What if there is one task that’s on there that can’t be removed and you’re just not able to complete it daily?
- What sorts of to do’s do you include? And do you structure them somehow?
- Do you make a to-do list in order of execution of your tasks or randomly!?
But only your shirt immediate top 3 list of things to do today.
Keep a “schedule” of “Things to Get Done” including your rituals and routines perhaps on a day-to-day/week/month/year online calendar?
New habits/routines may need to be on your immediate to do list for the day.
Riutines & Rituals that have become ingrained in you probably do t need to be in your to do list or even calendar but syikl in your electronic Fabulous App to help guide you thru the day and keep you on track with reminders and coaching.
- Do you write fun things too? Like eat ice cream.
- How do you manage tracking tasks that are both short and long term?
- How can I be more forgiving towards myself if I don’t get round to doing all the tasks I set out to complete?
- What do you do to avoid procrastination?
- How do you stay focused with exercising every day even when your whole body is sore because of the said exercise?
- Do you write your to-do list before bed or after waking up? Which once yields a longer list? Which yields more progress and completions?
- How do you remember your tasks and force yourself to check up on them in your to-do list?
- How do you prioritise your tasks? What do you consider most important?
- How should I write my to-do list?
- Sometimes I still tend to think about too many things I have to get done and I would write them out in a list. Yet I still have trouble prioritizing them and sticking to the 3 most important ones. How do I get rid of this overwhelming feeling?