Today I ate oatmeal topped with strawberries along with some eggs. But in general, I recommend plenty of fiber and protein, not the
...Do you use noise-canceling headphones?
No. Why would I? I hear the noises around me and process them. In silence I hear the air humming and underwater I
...I’m on the keto diet, any other options for quick breakfast?
Hello, No!! Isn’t that awful? I will reply though because communication is part of this process. When I was a young woman in
...I have a lot of food allergies. How do you not get bogged down by eating the same foods over and over for breakfast?
If you easily get bored of eating the same thing try switching up the flavors or try different substitutes for some recipes you
...Do you usually repeat the same breakfast twice or more per week?
Since I walk/run right after my “breakfast” time, I have the same Ensure drink while I’m out. If I’m still peckish when I
...What are three of your best grab 'n' go breakfasts? (Or , if not, any good breakfast.)
We are all about meal prep in this house. We take one day or two days and meal prep for weeks! We do
...Does anyone pre-make their breakfasts for the week?
No, I don’t personally because I prefer a fresh breakfast but I ensure I have everything I need for the week easily accessible.
...What do you do for your morning excersise?
I use an app called Home Workout. Its pretty good and the duration for each exercise is between 7 to 15 minutes. so
...Do you have any healthy and delicious breakfasts that you make to get yourself more excited about breakfast?
This morning, my lovely fiancé made me a wonderful breakfast consisting of plain oatmeal with apples blueberries cashews organic maple syrup and a
...Other than eggs what is a high protein food you eat for breakfast?
Any type of meat since I’m not a big meat eater. This is getting me back into eating meat again. Also I love
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