The best advice I can give for this is build some muscle, when you have a decent level of muscle it
...How can I increase my appetite in the morning?
I think you have to start with your favourite fruit, choose a nive place to sit and eat with love, and give yourself
...How do I get rid of that "I don’t want to do anything" feeling?
I think the first thing to do is to assess whether this is something that is a recurrent theme in your life. If
...What are some low carb alternatives to eggs for breakfast?
I’m vegan and I enjoy eating tofu for breakfast. I know it sounds weird, but if you cook it with some soy sauce
...There’s a way to make Nice abs easily ?
Depends on your body type and DNA, but usually it is not fast or easy. One major thing is to change eating habits.
...Is eating too many eggs bad?
Like most questions, “It depends” is the best answer. I am a firm believer in a balanced diet. Eggs fill an important nutritional
...Do you have any ideas or recipes for an easy on the go breakfast?
Overnight oats! I love the customisability of this easy to make meal. I like to put fresh ground flax or chia seeds, raw
...What do you do to keep yourself from distraction during deep work
Mostly i turn on my internet and and keep my phone out of my rich and play some deep focus music in the
...What are some quick breakfast options on days you’ve woken up later than usual?
A banana-blueberry oatmeal bowl. It’s very easy and fast to make. Once you’ve put the oatmeal and banana and milk in a bowl
...What exercises people like to do in the morning ?
I like to start my day with stretching or yoga. I also ride my peloton bike 4 to 6 days a week, but
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